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Monday, May 28th

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Top 15 foods to take during menopause

Tofu
It is important to note that most plant foods have no cholesterol compared to animal foods. On the other hand, most animal foods have other important benefits too including high protein content. It has been proven that eating more tofu has helped some perimenopausal women.

Men: 4 Things You Must Check With Your Doctor

Lifestyle is changing fast as well as the diets we have on a daily basis. These have a direct bearing on our health except for the genetic messages that we transfer to our offspring in the years to come.

Fish Oils

Fish Oils Contain these Substances references
Lipids
Although the composition of different products can vary, a typical Fish Oil capsule contains:
• Omega-3 Fatty Acids: 33.44%.

Diabetes: Are you scared of it?

What exactly is diabetes? What types do we know and what can we do about it –this is what this article is all about

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Health check for men

Lifestyle is changing fast as well as the diets we have on a daily basis. These have a direct bearing on our health except for the genetic messages that we transfer to our offspring in the years to come.